Temper tantrums are quite common in young toddlers. They can aggravate and humiliate parents, but they are a typical aspect of child growth.
Causes and Explanations
When frustrated, youngsters may throw tantrums to show their rage or disappointment. This can occur when they cannot do a desired task, are told no, or feel overwhelmed.
Tiredness: Children are more inclined to throw tantrums when they are weary. This is due to their lack of patience and propensity to become frustrated.
Hunger: Hungry Children are more inclined to throw tantrums. This is because they are not feeling well and are not thinking clearly.
Boredom: When a child is bored, they may act out to attract attention. Tantrums may result as a result of this.
Sensory overload: Tantrums can occur when children are overwhelmed by their surroundings. This can happen when exposed to bright lights, flashing visuals, or a noisy or busy environment.
Children with developmental disabilities may have more difficulties conveying their needs and emotions. As infants strive to express themselves, this can result in tantrums. Tantrums can indicate an underlying medical issue, such as autism spectrum disorder, attention deficit hyperactivity disorder (ADHD), or anxiety disorder in some situations. You should consult with your pediatrician if your child has frequent or severe tantrums. They can assist you in determining the reason for the tantrums and developing a plan to deal with them.
Suggestions for Appropriate Reaction
When your child is throwing a tantrum, you must remain calm. If you become angry or disturbed, your temper will worsen. Don’t give in to the child’s demands: If you give in to their tantrum demands, they will learn that tantrums are an efficient method to achieve what they want.
Distract or divert the child’s focus: If you can distract or redirect the child’s attention, you may be able to end the tantrum.
Give the child a hug or other physical comfort: A hug or additional physical comfort may help calm the child down.
Talk to the child about their feelings: Once the youngster has calmed down, discuss their feelings with them. This will assist kids in learning how to express their emotions healthily. Create limits and penalties for inappropriate behavior: Creating limitations and consequences is critical. This will teach the child that tantrums are unacceptable. If you’ve tried all of these suggestions and your child is still throwing tantrums regularly or seriously, it’s time to seek professional help. A therapist can assist you and your child in developing tantrum-management methods.
Remember that temper tantrums are a typical part of growing up. You can teach your child how to deal with their emotions healthily by being patient and understanding.
